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Home » The Non-Toxic Mommy Podcast

002: Mindset Shifts That Make Non-Toxic Living Feel Effortless

By Yasmine Moussa Published: August 16, 2023 Updated: October 23, 2025
This article contains affiliate links. Please see our full affiliate policy. Shopping during nap time? My Amazon Storefront has all my vetted non-toxic mama and baby essentials.

How can you set yourself up for success in your non-toxic living journey? Everybody’s favorite Non-Toxic Mommy, Yasmine Moussa, is offering us her top three tips that you should do BEFORE you even think about swapping out any products or make any major lifestyle changes.

Do you ever feel the tug of wanting to get toxic chemicals out of your life, but hesitate knowing that will mean going against the grain? Maybe it’s a difficult conversation with a family member, or maybe it’s making tougher choices about the things you buy. 

Before you feel that tug of inner conflict, consider if you’ve really discovered down your ‘why.’ Sharing from personal experience, Yasmine is encouraging women looking to begin their healthy journey to really unpack their deeper reasoning with regard to why pursuing a non-toxic lifestyle is worth it for them.

Learn about ‘The Seven WHYs’ as well as how and why your WHY might change over time. Learn too about why Yasmine sometimes feels like she is a part of The Truman Show, as she walks her kids to a park that has been sprayed with chemicals, in a country where toxicity is an accepted, normalized part of everyday life. 

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The Non-Toxic Mommy knows her WHY. Let’s discover yours! We believe these three mindset tips will help you create a vision for your clean living and motherhood journey. Please join us!

 “Once you know better, you’re called to do better.” ~ Yasmine Moussa (The Non-Toxic Mommy)

In This Episode:

  • How toxins are normalized in society
  • Is it easier to just ‘go with the flow’?
  • The importance of knowing your why in relation to achieving your goals and asking yourself: why is this important to you?
  • Using The Seven WHYs as a technique to get to your root cause
  • Appreciating that your WHY might change over time

And more!

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Resources:

Here are some journaling prompts to help you:

– What does your ideal self or your ideal motherhood look like? Describe your ideal day.

– What kind of things do you want your kids to learn about in life? 

– What important recent events in your life may be affecting or influencing you?

– What are some of your worries, and what keeps you up at night?

– If you had a magic wand and could fix anything in your life, what would it be?

Connect with Yasmine Moussa:

Website – https://www.gentlenursery.com/

Non-Toxic Mommies FB Group – www.facebook.com/groups/nontoxicmommies

Instagram – https://www.instagram.com/thegentlenursery

The Baby Industry Wants You to Overbuy.

Here’s the truth: Most baby registry lists are bloated on purpose. They're designed to sell you more stuff… not help you figure out what you actually need. You end up with 5 kinds of swaddles, 4 types of bottles, and a house full of gear you’ll barely use.

That’s why I created the Crunchy Baby Registry Bundle: an intentional, no-fluff approach that helps you confidently build a registry that fits your life (not a company's sales goals) and prepare for your baby with intention.

Shop The Master List of Non-Toxic Products

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Related Posts

  • 001: 3 Simple Tips to Kickstart Your Non-Toxic Journey Without Getting Overwhelmed
  • 003: How to Stop Overthinking Your Non-Toxic Journey and Just Start
  • 004: 10 Simple (and Free) Healthy Habits for Moms
  • 009: 5 Everyday Habits That Secretly Sabotage Your Health (and How to Fix Them)

MEET THE AUTHOR

Yasmine Moussa

Yasmine is the founder and Chief Mama Officer of The Gentle Nursery, where she helps parents cut through the noise and make healthier, safer choices for their families, without the fear or the overwhelm. A former research and analytics leader at a Fortune 100 company and a certified Functional Nutrition Coach, she spends her time reading the studies and vetting the ingredients so you don’t have to. She’s a USC graduate, a wife, and a mom of three who holds every recommendation to the same standard she uses for her own family.

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From preparing your birth plan to creating a non-toxic nursery, and holistic pregnancy to natural baby care, I’m here to share everything I’ve learned… so you don’t have to spend your entire pregnancy doing research.

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