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Home » The Non-Toxic Mommy Podcast

009: 5 Everyday Habits That Secretly Sabotage Your Health (and How to Fix Them)

By Yasmine Moussa Published: October 4, 2023 Updated: October 23, 2025
This article contains affiliate links. Please see our full affiliate policy.

Have you ever found yourself trapped in unhealthy habits, knowing you must quit but struggling to break free? Well, it’s time to liberate yourself and step into a healthier, non-toxic life.

In this eye-opening episode, Yasmine reveals the five toxic habits you must say goodbye to right now if you’re serious about embarking on the non-toxic journey with clarity and purpose. 

These are habits that Yasmine personally kicked to the curb a long time ago, and she’s sharing her “never list” with you, not just as a guide but as an inspiring call to action.

From the surprising reasons why hand sanitizers might not be your best friend to the hidden dangers of technology with Bluetooth to the untold truths about Botox and fillers, Yasmine unveils it all.

But it’s not just about you. It’s about setting an example, especially for your little ones. These habits impact your well-being and influence the health choices your children will make in the future.

Get ready to welcome the healthier, toxin-free version of yourself. Yasmine’s rooting for you every step of the way!

“Anything that’s too convenient, honestly, often comes at some kind of a cost.” 

~ Yasmine Moussa

~ Yasmine Moussa

In This Episode:

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  • Why you should have your own “never list” 
  • The reason why hand sanitizer is terrible for you
  • How to get used to bringing your own soap
  • Botox and fillers are incredibly toxic
  • The truth about wearable technology devices

And more!

Resources:

  • Alitura Skincare
  • Dr. Bronner’s – Pure-Castile Liquid Soap
  • Branch Basics (Use code GENTLENURSERY)
  • Silicone bottle set
  • Stasher bags
  • Frida Baby NoseFrida Saline Spray

Connect with Yasmine Moussa: 

  • The Gentle Nursery Website
  • Shop Biomeology & Save
  • Join the Community
  • Follow Yasmine on Instagram

EXPLORE A RELATED CATEGORYThe Non-Toxic Mommy Podcast

Shop The Master List of Non-Toxic Products

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Shop my favorite products — from clean beauty and supplements to pets, household, and cleaning products.

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Related Posts

  • 004: 10 Simple (and Free) Healthy Habits for Moms
  • 005: Simple (and Free) Healthy Habits for Moms Part 2
  • 006: The Beginner’s Guide to Non-Toxic Living
  • 008: How to Save Money on Non-Toxic Products Part 2

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MEET THE AUTHOR

Yasmine Moussa

Founder and Chief Mama Officer of The Gentle Nursery. Yasmine is the founder of The Gentle Nursery as well as the CEO of Biomeology, a prenatal wellness company. She is a wife, proud mom of two boys, a graduate of the University of Southern California, and a Functional Nutrition Coach. With a 10-year background in research, analytics, and leadership for a Fortune 100 company, Yasmine applies the same principles and attention to detail to every article she writes and researches.

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